Our Equipment & Facilities
Friendly and Affordable Fitness
Cardiovascular Equipment:
Fully mirrored with T.V’s to view whilst exercising
6 x Treadmills |
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3 x Cross trainers |
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4 x Steppers |
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3 x Rowers |
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3 x Upright Bikes |
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3 x Recliner Bikes |
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Resistance Machines:
Hip Abductor |
Abdominal Cruncher |
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Hip Adductor |
Lat Pull Down |
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Seated Fly |
Leg Press |
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Seated Low Row |
Leg Curl |
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Chest Press |
Leg Extension |
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Shoulder Press |
All Cardio and Resistance Machines are provided by ‘Life Fitness’
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Weights Area:
Full Mirrored
Bench Press |
Dumbbells 5kg-50kg |
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Smith Machine |
Punch Bag |
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Hi and Low Cable Pulleys |
Adjustable Bench’s |
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Dip and Leg Raiser Bench |
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Preacher Curl Bench |
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Barbells |
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Core and Stability:
Swiss Balls |
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Abdominal Crunch Cradles |
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Steps |
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Mats |
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Dumbbells 1kg-4kg |
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Studio Equipment:
11 x Spinning Bikes |
Barbells and Weights |
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Swiss Balls |
Fully Mirrored |
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Bosu Ball |
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Step and Mats |
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Gym Based Boxing Equipment |
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Barbells |
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Changing Rooms:
Male and Female Changing Rooms |
Barbells and Weights |
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Toilets |
Fully Mirrored |
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Showers |
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Lockers |
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Shared Sauna |
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